How To Make Ear Buzzing Go Away? Here's How...

How to make ear buzzing go away? Is it a realistic prospect?

What you can definitely do is reduce its intensity. A few people may be able to make it disappear completely. Before you think that a simple reduction is not what you're looking for, you need to understand 2 things:

First, you need to be realistic. Doctors don't yet fully understand tinnitus and there is no drug cure or even drug treatment yet. Nevertheless, people are able to reduce the intensity using other techniques.

Second, don't underestimate the effects of even a slight reduction in your buzzing symptoms and their intensity. Even a small reduction can make a radical difference to your life.

OK, so what about the methods of reducing these symptoms?

One is tinnitus retraining therapy. This is a method of using a specific machine, usually administered in a clinical setting, that helps you to tune out your tinnitus. You are basically training your mind to ignore your tinnitus. The symptoms aren't really reducing but effectively they are because you are not hearing them as you were before.

I've never heard of anyone getting a complete and total reduction using this method but I have heard many people reporting an improvement in their symptoms.


Do you have recurrent sinus problems? Do you have jaw misalignment or clicking or even grind your teeth? Sinus and jaw problems can both contribute to ear buzzing and you should definitely look into this area if you have them. For example, TMJ is a disorder of the jaw that can even be fixed by wearing a training mouthguard/retainer to help realign the jaw correctly and thus lead to a reduction in ear buzzing symptoms for those cases where this is a primary cause.


Most people will obtain their greatest relief from other factors in your life that could be causing your symptoms. For example, your diet can play a part and making small changes can have big effects. There are even some useful supplements that you can take.

Your sense of well-being and stress levels are also important. For example, the more stress you are then not only will your tinnitus get worse but your reaction to the same intensity of symptoms will also worsen too, effectively giving you "double the damage".

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